ADDITIONAL GENIUS

 brain boosting :

No gym-goer worth his protein shaker leaves the gym without sucking on his liquid supplement of choice, and if creatine is yours ,then good for you .A new study shows that  the naturally occurring compound plays a vital role in brain function, so extra creatine can improve your concentration and even your ability to process  facts and figures . " Creative supplementation gave a significant measurable boost to brain power," says study author Dr Caroline Rae , University of Sydney ."It increases the amount of energy available in to the brain for computational tasks ,improving general mental ability ."Capsules contain more creatine per weight than any other source ,so combining them with a lunchtime workout will enlarge your brain power as much as your biceps 



your take away more mind-muscle to flex and a double-good reason to go to the gym.

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