Healthcare_blog

SKIN T he news gets even better for anyone who's thinking  about or id already eating to boost  general health,prevent problems down the track and feel fabulous .The same foods  you're slipping in to your diet to do all that also keep your skin at its beautiful best.A groundbreaking study carried out by researchers  at Australia's Monash University compared the skin of volunteers who had eaten distinct cuisines over many years .Those on a typical Mediterranean diet - one recognized as a key reason for the low rates of cardiovascular and circulation problems and the long  life expectancy among southern  European  people - easily had the best skin.They displayed fewer skin problems related to aging. The key ingredients in their diet ? Olive oil.A fresh and varied supply of colorful vegetables naturally high in minerals and antioxidants as well as vitamins A,B,C and E .Unrefined carbohydrates .Teas, High - fibure foods and oily fish. This study clearl...

What is a polyhouse ?  www.askvikass.in A poly house is a type of green house in which a protective shade of transparent ,ultraviolet polythene  is used to grow vegetables and other crops.Polyhouses are generally  semi-circular in shape but there are square and elongated ones too..First a basic framework using bamboo or iron roads is constructed  and then a polythene sheet is tightly  stretched over it to create  a poly house .Ply houses are generally built along the east-west  direction to make the maximum use of sunlight.The temperature,humidity and other factors that are essential  for a particular vegetable to grow  can be controlled in a polyhouse. For example ,in winter ,extra heat may be provided using solar panels .In summer ,the excess heat inside a poly house can be removed by circulating the air using exhaust fans ,coolers etc.Thus poly houses facilitate the growth of vegetables and fruits  at any of the year .Farmers ...

HOME TIPS IF YOUR amateur filming  never quite  captures the magic of an event , try these tricks  : CREATE A STORY . If you are filmimg  a birthday party , talk to whomever made the cake or is  is providing  the entertainment. Don't rely only on what people say. Add your own narration as you shoot your movie. Choose the right light .  A voi d filming high-contrast situations , such as  people backlit by the sun  by the sun ,or low-contrast (a dinner party lit only by candles ). Shoot with both eyes open . Keep one eye on the screen  and the other  on the action - this will enable you to react quickly. Give up control. L end your camera  to a child, or suspend it in one place for half  an hour- you might  get some interesting footage.

Home Tips. D on't let household injuries lead you to the hospital .Follow these guidelines to minimize the risks of domestic DIY or garden work . . Lock away chemicals such as pesticides and store tools safely.Fold a piece of card board over the edge of all sharp blades. . Be honest about what you can lift.Test the load and get help if it is too heavy .Buy a lightweight trolley - it is great for moving larger objects round the home or garden. . Before mowing a lawn ,pick up bits of debris from the lawn to prevent them getting caught in the blades.Never try to clear a blockage when the motor is running . . Don't use faulty equipment.Check power tools before each use.Look for bare copper wires,broken plugs and crushed cables. . Install a residual current device to prevent shocks .It stops current flow as soon as as there's a short-circuit. www.farmblog.net special thanks to Mr. Ian Coday   http://farmblog.net/