salt can be bad for kids too

High blood pressure can also occur in kids and it could be due to too much Salt.proceed food such as corn flakes ,biscuits wafers , chips and pickles are major culprits A five year old should have no more than 3 grams of a salt a day, so try to limit intake to 1 gram for each main meal and avoid adding salt when cooking because masalas, sauces, and flavour enhancers contain salt...............


THE UK FOOD STANDARDS AGENCY WEBSITE HAS ADVICE FOR ALL AGES : www.salt.gov.uk
Location: Kochi, Kerala, India

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