BLUEBERRY

BE A BLUE BLOOD
Blueberry

Here's some sweet news :Blueberries may help lower blood sugar level and insulin resistance,found Canadian researchers .In a study ,overweight men at risk for heart diseases and diabetes drunk one cup of wild blueberry juice every day for three weeks.Their blood sugar dropped by 10 % and their insulin resistance also fell  compared to that of participants who drank a placebo.Study co-author Marva  Sweeney,PhD ,says the benefits may come from the effect on the pancreas of the fruits high levels of anthocyanins. (The pancreas regulates blood sugar by producing insulin.)

TEQUILA !

Who would have thought tequila's main ingredient could treat cancer? University of Guadalajara researchers say blue agave- a plant extract used to make tequila- can pass through stomach acids without being destroyed .The hope is that doctors will be able to use agave for delivering colon-cancer drugs more effectively. 

7 percentage of stroke victims who are younger than 45 years of age


Location: Kerala, India

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